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7 Easy Steps to Clearer Skin
Skin health is cool. There’s no major secret or minor plastic surgery needed to achieve healthy, glowing skin; try these few things consistently for a month:
1) drink 8 glasses of water per day (filtered or alkaline)
2) add fresh vegetables and whole foods to your life
3) use natural (organic) skin washes and oils
4) to remove bacteria from the face (and rid of pimples), use lemon, then wash
5) make the occasional turmeric powder and raw honey face scrub
6) massage your face, especially areas prone to frown lines
7) get quality, uninterrupted sleep
One of my favorite serums contains: witch hazel, aloe vera, rose water, vitamin c, and hyaluronic acid.
P.S.
Yes, breakouts are annoying. Why do they still happen when we’re well out of those awkward teenage years? Hormones for most of us who menstruate, but also processed foods and sugar.
Happy SKIN cleaning! Let me know how things change for you after the end of the first month.
