A Simple Alkaline Butternut Squash Recipe

Bananas are technically an herb. And now I read that butternut squash is actually a fruit! While you can’t bite directly into a butternut squash, — I imagine someone could, though they’d likely need dental surgery shortly thereafter — it makes for a great soup, side dish, or raw snack.

Before sharing a quick Alkaline recipe, here are some benefits of consuming butternut squash: a fruit-ton of vitamins and minerals that help with age-related conditions (such as Alzheimer’s disease), hydration, cellular protection from (cancer-causing) free radicals, and…